Lisa Rogers Counseling - Blog
Expat Mental Health: Should You See a Therapist?
If you’re an expat, you know the struggles of adjusting to a new life. Many challenges come with moving to another country. Sometimes problems arise that you didn’t anticipate, and this includes mental health issues. Sometimes it becomes hard to … Read more
How Does Marriage Counseling Work?
You’ve seen it in the movies. A couple has some issues, so they attend therapy to help fix their issues. The counselor asks questions, the partners share their feelings, and then everything is fixed. But the problem is, if you’ve … Read more
What Is Individual Psychotherapy?
Now, more than ever, we are coming to understand the strain isolation and stress can cause and the impact spending so much time isolated from others can have on our relationships. No one is alone in this. The answer is … Read more
What is Telemental Health?
Before the pandemic, virtual counseling and health services weren’t as widely available as they became once things began to close down. We were suddenly in a world that relied on digital tools that helped us social distance while remaining connected. … Read more
Helping Teens With Autism Navigate Dating
Are you the parent of a teen with Autism? Are they showing an interest in dating? Are you confused about how to help your teenager navigate the dating world? Dating can be a complicated and awkward experience, regardless of your … Read more
What Is the Difference Between Autism and Asperger Syndrome?
Mental disorders have been classified and reclassified over the years as science and medicine expand research with more targeted and innovative studies. New ideas as to what qualifies as a mental disorder are regularly arising and being tested for better … Read more
Expat Anxiety and Its Effects
You’ve taken the massive step of moving to an entirely new country, and everyone back home is sure you must be living the dream. So why do you feel like something’s wrong? Expats often perceive themselves as independent people who … Read more
Need to Know: Expats and Mental Health
Moving to a new country can be a wonderful adventure to undertake. But, unfortunately, it can also be a very stressful one to navigate, and many expats are surprised by just how much it can affect their mental health. Even … Read more
How Is COVID-19 Affecting Adults’ Mental Health?
As the COVID-19 pandemic heads into its second year, variants are spreading quickly, causing a new surge of infections in many countries, and lockdowns have begun again. The devastation of a year under lockdown from COVID-19 has marked an effect … Read more